Our feet can take us where our heart wants to go, if they are healthy. But, when you have burning feet, you can’t reach your destination. So, check out the Home Remedies for Burning Feet.

To get relief from the Burning Pain of feet and toes, you need not go to the doctors and not to spend much money. Many Natural products can help in the treatment of the burning feet soles at home.

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Home Remedies for Burning Feet

The burning feet is one type of the pain and is distinct from the dull pain. Burning sensation in the feet and toes can create the discomforts. Sometimes, you may feel very sad to walk with the burning feet. So, follow up these Home Remedies for Burning Feet. It can be range from mild to severe.

Home Remedies for Burning Feet Image
Home Remedies for Burning Feet Image

As the burning feet and toes can range from mild to severe and nature can be either chronic or acute. The Burning Feet can also come with the Age in some situations.

What are the Causes for Burning Sensation in Feet?

Many factors can cause the burning sensations in the feet, toes, and palms. Many studies have proved that the Most of the Diabetes Patients has the Burning feet problem commonly.

Usually, as a result of the damage to the nerves of foot or legs can result in the burning sensations. Whatever the age, regardless of the age the Burning Feet can affect. Several Reasons behind the Burning Feet and Toes can be given below.

  • Vitamin Deficiency.
  • Peripheral Neuropathy.
  • Diabetes.
  • Low thyroid levels.
  • High Blood Pleasure.
  • Side Effects of Drugs.
  • Diseases.
  • Injuries.
  • Dysfunction in the Nervous System.

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How to cure Burning Sensation in Feet & Toes?

Following are the Simple and Easy Home Remedies for the burning soles of feet. You can go through the detailed instructions before starting them.

  • Cold Water.
  • Turmeric.
  • Epsom Salt.
  • Thyme.
  • Apple Cider Vinegar.
  • Vitamin B.
  • Massages.

Cold Water Remedy for the Burning Pain

The Cold Water Soak is the most recommended remedy for the Burning Feet. The Application of the Cool Water can help in cooling the feet and toes. It also reduces the swelling and masking the discomfort as well as pain.

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The cool water provides the quickest relief from the burning, tingling, and swelling. Do this Home Remedy for 3-4 times a day. Over usage may sometimes lead to non-healing ulcers, skin maceration, various other skin problems.

Cool Water remedy for Burning Feet
Cool Water remedy for Burning Feet


  • Take a bucket that is full of cool water but not the cold water.
  • Submerge your feet in the water for few minutes.
  • Let them take rest for few minutes.
  • Again, keep the feet in the water.

Turmeric – Ayurvedic Treatment for Burning Feet

Hence the blood circulation is one of the reasons for the Burning Feet; you can try to manage the blood circulation flow in a correct way. The compound called curcumin present in the Turmeric. That compound will help in managing the blood circulation levels.

The Anti-inflammatory properties of the turmeric will reduce the burning sensations easily. The Turmeric also acts as the pain reducing agent. You can get faster relief from the Burning Pain Feet by drinking the Turmeric mix water.

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Turmeric Mixed Water


  • Turmeric Powder.
  • Warm Water.


  • Mix one to two tablespoons of the Turmeric powder in the warm water.
  • Drink the Turmeric Mixed Water.
  • Repeat twice a day to cure the Burning Feet.

Turmeric Paste

Initially, prepare a paste of the turmeric by adding sufficient amount of water. Apply the Turmeric Paste on the affected areas on feet/ toes. Do this once or twice a day, but it will stain the feet.

Epsom Salt Soak

The Epsom Salt is made up of the Magnesium Sulfate which can soothe the skin. The salt can stimulate the nerve activity. The Instant relief from the Burning Pain Feet can be gifted with the Epsom Salt Soak only.

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The Epsom Salt is one of the Best Home Remedies for Burning Feet and Toes in Home. The Salt works well for feet burning hot and pain in the foot at night.


Add half cup of the Epsom Salt into the warm water. Mix well until it gets dissolved. Soak your legs for 10 to 15 minutes in the water.

Repeat the process until and unless you feel comfort & relief from the burning pains in the feet and toes.

Thyme – Foot Burning Sensation Remedy

Thyme, the herbal way for the hot burning sensation in feet. A great solution for the burning feeling on feet is using the Thyme leaves. These will ease any blood vessels that may be constricted.

Thyme, a home remedy for painful burning feet
Thyme, a home remedy for painful burning feet

The ayurvedic power and antimicrobial properties of the thyme can improve the blood circulation to the feet and also helps in reducing the pain. Follow the given remedy once a day as a cure for hot feet.


  • Hot water.
  • Cold Water.
  • Thyme.


  • Soak a hand full of thyme in two bowls.
  • Now, fill one tub with the hot water and other with the cold water.
  • Add the soaked thyme & water in each of the foot tubs.
  • First, soak your both feet in the hot water tub and keep them for 3-5 minutes.
  • Then, shift to the cold water tub.
  • Go back after few minutes.
  • Repeat this process for 20 to 25 Minutes a day.

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Vitamin B Rich Foods for Burning Toes

A burning sensation in your feet is a common medical complaint. This is due to vitamin deficiency. The Vitamin B Deficiency can occur with an unbalanced diet.

B Vitamins are the essential water-soluble nutrients. Vitamin B1 – thiamine, Vitamin B2 – Riboflavin, Vitamin B3 – Nicotinic Acid, Vitamin B6 – Pyridoxine and Vitamin B12 – Cobalamin. The Folate/ folic acid also comes under the Vitamin B.

The vital nutrients present in the vitamin B3 work together to do many functionalities. They can help in improving the blood circulations, prevents nerves breakage. The Vitamin B3 foods help in relieving the burning feet.

Try to consume required amounts of the Niacin Rich Foods which prevent from the burning sensation in the body. Top Vitamin B3 Rich foods are Turkey, Chicken Breast, Mushrooms, Peanuts, Tuna, etc.

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As we all know that massage can improve the Blood Circulation, you can use the Massages to get rid of the Burning Feet Pain. Massage is a great way to relieve the discomforts with the Burning Feet.

You may use the Oil Massage regularly as one of Home Remedies for Burning Feet. Also, use the Frozen Bottle.

Frozen Bottle

The Frozen Bottle is the strategic home remedy for the burning soles of the feet. Most of the doctors suggesting this simple method. Rolling the frozen bottle under the feet soles can give relief from the pain and burning sensation.

Best Massage for Tingling Feet
Best Massage for Tingling Feet

Tips for Tingling and Burning Foot

  • Avoid Alcohol.
  • Use Soft Insole Shoes.
  • Drink Two to three cups of Ginger Tea a day.
  • If you have the burning sensation in feet, walk barefoot through the soft grass for a few minutes.
  • Do Exercises like jogging and running on regular basis.
  • Wear proper and comfortable footwear.
  • Give rest to your feet and elevate them while resting.
  • Also, try the acupuncture for the burning feet.

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Since a journey of thousand miles can start with a single step with your feet. If you have burning feet not able to start even single also. So, get rid of the feet pain caused by the Burning and Tingling Sensation.


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