Our Food should be our Medicine and our medicine should be our food. Eat like a Nutritionist. It’s time to think about what to eat! Have the Super Foods that have a Nutritious Longevity and Contribute to Good Health.
Eat Less CRAP:
C: Carbohydrates and Drinks, R: Refined Sugar, A: Artificial Sweeteners & Colors, P: Processed Food.
Eat More FOOD:
F: Fruits & Veggies, O: Organic Lean Proteins, O: Omega-3 Fatty Acids, D: Drink Water.