Our Food should be our Medicine and our medicine should be our food. Eat like a Nutritionist. It’s time to think about what to eat! Have the Super Foods that have a Nutritious Longevity and Contribute to Good Health.




Eat Less CRAP:




C: Carbohydrates and Drinks, R: Refined Sugar, A: Artificial Sweeteners & Colors, P: Processed Food.




Eat More FOOD:

F: Fruits & Veggies, O: Organic Lean Proteins, O: Omega-3 Fatty Acids, D: Drink Water.

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